Offer

Het doel van een traject is dat jij je weer energiek, in balans en klachtenvrij(er) voelt. We werken gedurende 3 maanden intensief samen. Afhankelijk van jouw behoefte hebben we elke week of om de week een contactmoment. Tussendoor is er altijd ruimte om vragen te stellen.

In een traject kijken we verder dan alleen je klachten. We richten ons op herstel en balans op drie niveaus: fysiek (lichaam), mentaal (gedachten) en emotioneel (gevoelens). Je krijgt meer inzicht in je gezondheid en in de onderliggende oorzaken voor je klachten.

Waar nodig zetten we aanvullend laboratoriumonderzoek in. Op basis daarvan stel ik een persoonlijk health plan voor je op. Met behulp van gerichte interventies werken we aan bewustwording én verandering op het gebied van:
– leefstijl (voeding, beweging, ontspanning, slaap, bioritme, supplementen)
– gedachten en overtuigingen
– gevoelens en lichamelijke signalen
– gedragspatronen

Samen werken we toe naar duurzame gezondheid, met meer rust, energie en veerkracht als resultaat.

  • Opzoek bent naar een holistische benadering.
  • Je niet alleen van je klachten af wilt, maar je in het algeheel lekkerder in je vel wilt voelen.
  • Je ervaart dat niet alleen fysieke factoren, maar ook mentaal/emotionele factoren, zoals stress, invloed hebben op je klachten.
  • Je behoefte hebt aan directe 1:1 begeleiding en (twee)wekelijks contact.
  • Je binnen relatief korte tijd naar resultaat toe wilt werken.
  • Je opzoek bent naar groei en een transformatie op fysiek, mentaal en emotioneel vlak.

Inclusief:

  • Intake van 60 min., bij voorkeur in Amsterdam (online mogelijk in overleg).
  • Bloedafname voor laboratoriumonderzoek naar voedingsintoleranties.
  • Health plan inclusief persoonlijke voedingsadviezen (met recepten), leefstijladviezen (beweging, stress/ontspanning, slaap, bioritme, zenuwstelsel, etc.) en een persoonlijk supplementenplan op basis van laboratoriumonderzoek.
  • Een wekelijks contactmoment van 60 minuten, online (in Amsterdam mogelijk in overleg).
  • Doordeweeks binnen 48 uur antwoord op je vragen via e-mail of Telegram.

Vanuit de ervaring die ik als arts heb opgedaan, heb ik mijn aanbod versimpeld. Ik heb namelijk gemerkt hoe belangrijk directe 1:1 begeleiding is. Zeker bij de holistische transformatie die ik wil leveren. Om dit mogelijk te maken bied ik slechts enkele trajectvormen aan. Dat vraagt commitment and an investment of both sides.

Wil je meer regie over je gezondheid ervaren, maar vind je een traject een te grote commitment? Dan is een losse intake misschien iets voor jou. Daarbij gaan we dieper in op jouw situatie en voorzie ik je van een kort leefstijladvies bij jouw situatie. De kosten voor een intake bedragen 250 euro (inclusief analyse voedingsdagboek + vragenlijst, intake max. 60 min. en een kort advies per e-mail achteraf). 

Treatments are not covered by health insurance. However, because I am affiliated with the MBOG (Medical Professional Association for Orthomolecular Medicine), a small portion of the costs can be claimed from the insurer in the case of supplementary insurance. The deductible will be not addressed.

Cancellations or rescheduling of an appointment can be done free of charge up to 48 hours in advance (on business days and during office hours).

What clients say

Regular medicine often does not meet what I am looking for and often only investigates 'visible' complaints. Orthomolecular medicine focuses on the cause. I already feel so much improvement and have learned so much about my body since coming to Laura! Super happy with it and I recommend it to everyone!

I have had intestinal problems since I was little. For years my complaints have been treated by sticking plasters. The cause was not investigated. Only now, during treatment with Laura, do I notice a huge difference. The longer I am in treatment with her, the more complaints disappear. Laura looks at the whole picture; the various underlying causes that she treats. No general solutions, but your own treatment plan. The process I am in is a complete plan with a head and an end, an end goal! Laura not only tells you what to do, but also why. She explains everything very well and she knows how to motivate you to break and change patterns. She has opened my eyes to many things. There is so much online about healthy routines and nutrition, but it is always somewhat groping in the dark. Laura is very knowledgeable and knows how to talk about it with a lot of passion. I am very happy that I started this. My stomach has never felt so good!

Since I started the treatment process with Laura, I feel much better: I have a lot more energy and feel much fitter! Laura provides excellent and expert guidance during the process. In addition, I feel that the real cause of the complaints is being addressed. I am very happy with the approach and the result and can certainly recommend it.

For me, Laura is the natural doctor of my dreams. I experience a lot of expertise from her. She recommended a new supplement to me, which had a wonderful effect. As a conversation partner she is calming, determined and light-hearted at the same time. In short, it inspires a lot of confidence and that is an important condition for the recovery process.

I had been looking for the cause of my stomach pain and reduced energy for 3 years, without results. With Laura's orthomolecular approach, my abdominal pain decreased after just 2 months and my energy increased. Thanks to orthomolecular doctors such as Laura Leichtenberg, a broader search is being made for the causes. And with success.

Laura is a good listener. My complaints were understood and treated well. I feel much better than six months ago. I have crawled out of the valley of energy loss. I didn't feel like doing anything anymore and blamed myself for not getting anything done, even though there was plenty to do. Only now do I understand how far I had sunk. My energy level has now greatly improved.

Because I wanted to know the cause to regain balance, I ended up with Laura in my search. She helped me very well with the additional tests and the treatment plan. By adjusting my diet and lifestyle, my body is back in balance. Thanks Laura!

Soon after starting the diet and supplements, my complaints improved. Since then I no longer suffer from a nagging stomach ache (previously daily). My energy has also increased a lot since then.

The contact with Laura was very pleasant from the run-up to the first appointment to the aftercare. Laura sympathizes and understands the situation so much. She has a holistic view and takes all aspects into account in the conversation. She substantiates her opinion and advice and explains everything clearly.

I would recommend everyone (with or without complaints) to talk to Laura about lifestyle and nutrition. Laura was the perfect addition to my specialist in the hospital for me. She can explain well. I learned a lot from her!

FAQs

The kick-off is important to properly map out your health situation. An extensive introduction (of 45 minutes) always takes place prior to the kick-off. If there is a mutual click, we start the process. During the kick-off we will discuss your personal situation and the complaints you experience in more detail. We work holistically by mapping the 4 pillars (physical, mental, emotional, spiritual). I also take blood samples for the laboratory tests that we use.

Although I treat both men and women, my focus is on treating women. The reason for this is that I have specialized in women’s health. The female body functions differently from the male body due to our cycle. It is more sensitive to stress, making a holistic approach even more important.

Below is a list of symptoms I treat. If your symptom isn't listed and you're curious if I can help, feel free to send me a message.

  • Acne
  • ADHD
  • Anxiety (attacks)
  • Autism
  • Autoimmune diseases
  • Burnout (complaints)
  • Ulcerative colitis
  • Concentration problems
  • Depression(feelings)
  • Diabetes mellitus
  • Diarrhea, chronic
  • Eczema
  • Energy, lack of
  • Fibromyalgia
  • Hidradenitis suppurativa
  • Headache
  • Hormonal complaints
  • Skin complaints
  • Weight gain
  • IBS/IBD
  • Fertility issues
  • Leaky gut/leaky gut
  • Migraine
  • (Pre)menopause
  • Constipation, chronic
  • Irregular hormonal cycle
  • Bloating
  • Panic attacks
  • PCOS
  • PDS
  • Pain
  • PMS/PMDD
  • Psoriasis
  • Rheumatoid artritis
  • Rosacea
  • Thyroid issues
  • SIBO
  • Sleep problems
  • Not feeling well
  • Mood swings
  • Blood sugar issues
  • Fatigue, chronic
  • Food intolerances/sensitivities
  • Fertility
  • Crohn's disease
  • Graves' disease
  • Hashimoto

Because we work together in a holistic way, you can expect that you will generally feel better and better about yourself. In addition, you can expect that the complaints you experience will diminish. We work on your health on a physical, mental, emotional and spiritual level. I am here to provide you with the best possible personal advice and to guide you through this transformation. It is important that you understand that I am there to hold you accountable and that you are willing to take responsibility yourself.

Treatments are not covered by health insurance. However, because I am affiliated with the MBOG (Medical Professional Association for Orthomolecular Medicine), a small portion of the costs can be claimed from the insurer in the case of supplementary insurance. The deductible will be not addressed.

Certainly, I have already conducted many treatments entirely online. If possible, we will meet in person for the first session, and then, as a rule, we will continue online. Adjustments can be made by mutual agreement. live appointments may be possible more frequently.