{"id":545,"date":"2025-11-03T11:23:09","date_gmt":"2025-11-03T11:23:09","guid":{"rendered":"https:\/\/www.nurtureherhealth.nl\/?page_id=545"},"modified":"2025-12-01T16:29:52","modified_gmt":"2025-12-01T16:29:52","slug":"gratis-e-book","status":"publish","type":"page","link":"https:\/\/www.nurtureherhealth.nl\/en\/gratis-e-book\/","title":{"rendered":"Free E-book"},"content":{"rendered":"<section class=\"section\" id=\"section_1899448291\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle\"  id=\"row-15559939\">\n\n\n\t<div id=\"col-217877071\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2587250743\" class=\"text\">\n\t\t\n\n<h1>Free e-book: LIVE LIGHTER<\/h1>\n\t\t\n<style>\n#text-2587250743 {\n  font-size: 1.8rem;\n}\n<\/style>\n\t<\/div>\n\t\n<p data-start=\"192\" data-end=\"341\"><strong data-start=\"192\" data-end=\"341\">A mini-guide for women longing for more energy and recovery - in a natural, holistic way, from a Christian foundation.<\/strong><\/p>\n<p data-start=\"343\" data-end=\"572\">Do you often feel tired, unbalanced or drained - even if you do everything \u201cright\u201d?<br data-start=\"421\" data-end=\"424\" \/>You are not the only one. Many women carry more than they can, losing touch with their bodies, their peace of mind and their faith trust along the way.<\/p>\n<p data-start=\"574\" data-end=\"779\">With the e-book <em data-start=\"589\" data-end=\"603\">LIVE LIGHTER<\/em> you will discover how to return step by step to a life with more energy, clarity and inner peace - guilt-free, from connection with God as well as with yourself.<\/p>\n<h3 data-start=\"786\" data-end=\"804\">What you get:<\/h3>\n<p data-start=\"805\" data-end=\"1232\">\u2714 An inspiring mini-guide full of practical insights on nutrition, recovery and hormonal balance<br data-start=\"900\" data-end=\"903\" \/>\u2714 Tools for rest and self-care that really work, even in busy life phases<br data-start=\"980\" data-end=\"983\" \/>\u2714 A Christian, holistic approach where body, soul and spirit come together<br data-start=\"1066\" data-end=\"1069\" \/>\u2714 Reflection questions to take an honest look at where you are now and what you need<br data-start=\"1146\" data-end=\"1149\" \/>\u2714 The first step to a life where you experience lightness, peace and energy again<\/p>\n<p data-start=\"1239\" data-end=\"1407\">\u00a0<\/p>\n<p data-start=\"1409\" data-end=\"1541\"><strong data-start=\"1409\" data-end=\"1457\">Download the e-book \u201cLIVE LIGHTER\u201d for free now\u201d<\/strong><br data-start=\"1457\" data-end=\"1460\" \/>and take the first step towards more energy, balance and faith confidence today.<\/p>\n<a href=\"https:\/\/www.nurtureherhealth.nl\/wp-content\/uploads\/2025\/11\/Nurture-Her-Health-Lichter-Leven-e-book.pdf\" target=\"_blank\" class=\"button primary is-large\" rel=\"noopener\" style=\"border-radius:99px;\">\n\t\t<span>download e-book<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2063545789\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1950105131\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"605\" height=\"856\" src=\"https:\/\/www.nurtureherhealth.nl\/wp-content\/uploads\/2025\/11\/Schermafbeelding-2025-11-03-122830.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.nurtureherhealth.nl\/wp-content\/uploads\/2025\/11\/Schermafbeelding-2025-11-03-122830.png 605w, https:\/\/www.nurtureherhealth.nl\/wp-content\/uploads\/2025\/11\/Schermafbeelding-2025-11-03-122830-212x300.png 212w, https:\/\/www.nurtureherhealth.nl\/wp-content\/uploads\/2025\/11\/Schermafbeelding-2025-11-03-122830-8x12.png 8w\" sizes=\"auto, (max-width: 605px) 100vw, 605px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1950105131 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1899448291 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n}\n#section_1899448291 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-545","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.nurtureherhealth.nl\/en\/wp-json\/wp\/v2\/pages\/545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nurtureherhealth.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nurtureherhealth.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nurtureherhealth.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nurtureherhealth.nl\/en\/wp-json\/wp\/v2\/comments?post=545"}],"version-history":[{"count":4,"href":"https:\/\/www.nurtureherhealth.nl\/en\/wp-json\/wp\/v2\/pages\/545\/revisions"}],"predecessor-version":[{"id":557,"href":"https:\/\/www.nurtureherhealth.nl\/en\/wp-json\/wp\/v2\/pages\/545\/revisions\/557"}],"wp:attachment":[{"href":"https:\/\/www.nurtureherhealth.nl\/en\/wp-json\/wp\/v2\/media?parent=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}